RAWA
Cycling 18 Jul · 14:00

Intervals Ride 5km w/ 3000m jog + 5km w/ 3000m jog + 5km w/ 3000m jog + 5km w/ 3000m jog

AS Alexey
Distance
50.2km
Moving
1:35:18
Avg speed
31.6km/h
Elevation
97m
Avg HR 132 bpm
Max HR 165 bpm
Avg Cadence 80 spm
Calories 1284 kcal
Temperature 22°C
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