Intervals Swim 9x100m w/ 100m jog

AS Alexey

Distance

2.8km

Moving

56:15

Avg pace

20:05/km

Avg HR 109 bpm

Max HR 135 bpm

Avg Cadence 29 spm

Calories 627 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Alexey