RAWA
Swimming 27 Nov · 11:49

Intervals Swim 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 100m w/ 500m jog + 2x100m w/ 500m jog

AS Alexey
Distance
2.8km
Moving
55:51
Avg pace
19:46/km
Avg HR 119 bpm
Max HR 143 bpm
Avg Cadence 27 spm
Calories 763 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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