RAWA
Cycling 25 Aug · 09:00

Intervals Ride 10km w/ 1600m jog + 5km w/ 1600m jog + 5km w/ 1600m jog + 3km w/ 1600m jog + 5km w/ 1600m jog + 3km w/ 1600m jog

AS Alexey
Distance
45.7km
Moving
1:27:28
Avg speed
31.4km/h
Elevation
112m
Avg HR 117 bpm
Max HR 139 bpm
Avg Cadence 79 spm
Calories 1248 kcal
Temperature 18°C
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