RAWA
Cycling 15 Dec · 14:00

Intervals Ride 1km w/ 500m jog + 7x800m w/ 500m jog + 1km w/ 500m jog

AS Alexey
Distance
41.0km
Moving
1:25:27
Avg speed
28.8km/h
Elevation
250m
Avg HR 105 bpm
Max HR 122 bpm
Avg Cadence 68 spm
Calories 699 kcal
Temperature 13°C
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