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Cycling 12 Apr · 13:42

Intervals Ride 10km w/ 100m jog + 2x5km w/ 100m jog

AS Alexey
Distance
24.7km
Moving
1:16:32
Avg speed
19.4km/h
Avg HR 100 bpm
Max HR 119 bpm
Avg Cadence 88 spm
Calories 576 kcal
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Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15