RAWA
Cycling 11 Oct · 14:49

Intervals Ride 500m w/ 400m jog + 1km w/ 400m jog + 500m w/ 400m jog + 1km w/ 400m jog + 500m w/ 400m jog + 1km w/ 400m jog + 500m w/ 400m jog + 1km w/ 400m jog + 500m w/ 400m jog + 1km w/ 400m jog + 600m w/ 400m jog + 1km w/ 400m jog + 500m w/ 400m…

AS Alexey
Distance
32.6km
Moving
1:10:38
Avg speed
27.7km/h
Avg HR 122 bpm
Max HR 140 bpm
Avg Cadence 77 spm
Calories 736 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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