RAWA
Cycling 18 Jun · 07:48

Intervals Ride 5km w/ 2000m jog + 2x10km w/ 2000m jog + 3km w/ 2000m jog + 5km w/ 2000m jog (WU 7.3km + CD 45.7km)

AS Alexey
Distance
84.4km
Moving
2:41:12
Avg speed
31.4km/h
Elevation
170m
Avg HR 120 bpm
Max HR 152 bpm
Avg Cadence 79 spm
Calories 1917 kcal
Temperature 22°C
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