RAWA
Cycling 28 Sep · 11:34

Intervals Ride 800m w/ 3000m jog + 1km w/ 3000m jog + 800m w/ 3000m jog + 2km w/ 3000m jog + 800m w/ 3000m jog (CD 2.6km)

AS Alexey
Distance
17.2km
Moving
35:34
Avg speed
29.0km/h
Elevation
37m
Avg HR 120 bpm
Max HR 160 bpm
Avg Cadence 78 spm
Calories 419 kcal
Temperature 20°C
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