RAWA
Cycling 21 Mar · 15:18

Intervals Ride 2km w/ 5000m jog + 400m w/ 5000m jog + 600m w/ 5000m jog + 1km w/ 5000m jog + 400m w/ 5000m jog + 600m w/ 5000m jog + 2km w/ 5000m jog + 400m w/ 5000m jog + 600m w/ 5000m jog + 2km w/ 5000m jog + 400m w/ 5000m jog + 600m w/ 5000m jog …

AS Alexey
Distance
51.1km
Moving
1:25:16
Avg speed
35.9km/h
Elevation
77m
Avg HR 133 bpm
Max HR 170 bpm
Avg Cadence 82 spm
Calories 942 kcal
Temperature 24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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