RAWA
Sign in
Get the app
Swimming
23 Oct · 06:47
Morning Swim
AS
Alexey
Distance
3.0
km
Moving
50:15
Avg pace
16:45
/km
Avg HR
109 bpm
Max HR
133 bpm
Avg Cadence
61 spm
Calories
352 kcal
Laps
1
17:35 /km
2
16:43 /km
3
15:55 /km
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29
🏃
Steady Run
Running · 15 Sep · 11.0 km · 59 m
52:03
🏃
Long Run
Running · 13 Sep · 24.7 km · 55 m
1:52:02
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15