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Cycling
10 Aug · 08:45
Intervals Ride 5km + 10km + 500m (WU 4.8km + CD 488m)
AS
Alexey
Distance
51.4
km
Moving
1:54:26
Avg speed
26.9
km/h
Avg HR
119 bpm
Max HR
148 bpm
Avg Cadence
87 spm
Calories
1436 kcal
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