RAWA
Sign in Get the app
Swimming 19 Jul · 06:34

Intervals Swim 4x100m w/ 200m jog + 2x100m w/ 200m jog + 13x100m w/ 200m jog + 2x100m w/ 200m jog

AS Alexey
Distance
4.0km
Moving
1:22:20
Avg pace
20:35/km
Avg HR 123 bpm
Max HR 146 bpm
Avg Cadence 32 spm
Calories 1046 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15