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Cycling 12 Sep · 07:41

Intervals Ride 3x2km w/ 2000m jog + 100m w/ 2000m jog (WU 15.3km)

AS Alexey
Distance
44.6km
Moving
1:35:00
Avg speed
28.2km/h
Avg HR 127 bpm
Max HR 164 bpm
Avg Cadence 77 spm
Calories 1240 kcal
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Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15