RAWA
Cycling 25 Jul · 10:45

Intervals Ride 1km w/ 3000m jog + 10km w/ 3000m jog + 1km w/ 3000m jog + 3km w/ 3000m jog

AS Alexey
Distance
45.2km
Moving
2:02:42
Avg speed
22.1km/h
Elevation
879m
Avg HR 125 bpm
Max HR 167 bpm
Avg Cadence 70 spm
Calories 1561 kcal
Temperature 32°C
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