RAWA
Cycling 2 May · 13:47

Intervals Ride 5km w/ 3000m jog + 3km w/ 3000m jog + 4x5km w/ 3000m jog + 3x5km w/ 3000m jog (CD 6.2km)

AS Alexey
Distance
54.7km
Moving
2:00:46
Avg speed
27.2km/h
Elevation
520m
Avg HR 125 bpm
Max HR 151 bpm
Avg Cadence 75 spm
Calories 1564 kcal
Temperature 24°C
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