Intervals Ride 2km w/ 5000m jog + 10km w/ 5000m jog + 5km w/ 5000m jog (WU 7.3km + CD 9.5km)

AS Alexey

Distance

49.5km

Moving

1:35:26

Avg speed

31.1km/h

Elevation

79m

Avg HR 134 bpm

Max HR 160 bpm

Avg Cadence 82 spm

Calories 1386 kcal

Temperature 9°C

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