RAWA
Cycling 22 Apr · 06:46

Intervals Ride 4x10km w/ 5000m jog (WU 13.4km)

AS Alexey
Distance
72.1km
Moving
2:13:08
Avg speed
32.5km/h
Elevation
55m
Avg HR 131 bpm
Max HR 157 bpm
Avg Cadence 80 spm
Calories 1796 kcal
Temperature 6°C
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