RAWA
Sign in Get the app
Swimming 7 Nov · 07:57

Intervals Swim 2x100m w/ 100m jog + 150m w/ 100m jog + 100m w/ 100m jog + 4x100m w/ 100m jog + 2x100m w/ 100m jog + 200m w/ 100m jog + 400m w/ 100m jog

AS Alexey
Distance
3.1km
Moving
1:11:08
Avg pace
23:07/km
Avg HR 118 bpm
Max HR 143 bpm
Avg Cadence 28 spm
Calories 832 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15