RAWA
Cycling 8 Jun · 15:07

Intervals Ride 6x600m w/ 3000m jog + 1km w/ 3000m jog

AS Alexey
Distance
30.3km
Moving
1:00:12
Avg speed
30.2km/h
Elevation
172m
Avg HR 114 bpm
Max HR 154 bpm
Avg Cadence 87 spm
Calories 597 kcal
Temperature 30°C
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