RAWA
Cycling 20 Dec · 13:30

Intervals Ride 4x5km w/ 5000m jog (CD 5.2km)

AS Alexey
Distance
39.4km
Moving
1:15:48
Avg speed
31.2km/h
Elevation
342m
Avg HR 139 bpm
Max HR 168 bpm
Avg Cadence 86 spm
Calories 910 kcal
Temperature -3°C
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