RAWA
Cycling 10 Jan · 07:39

Intervals Ride 2km w/ 300m jog + 11x400m w/ 300m jog + 100m w/ 300m jog (WU 7.1km)

AS Alexey
Distance
29.1km
Moving
1:10:36
Avg speed
24.8km/h
Avg HR 122 bpm
Max HR 145 bpm
Avg Cadence 77 spm
Calories 777 kcal
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