RAWA
Cycling 24 May · 20:35

Intervals Ride 5x5km w/ 100m jog (CD 112m)

AS Alexey
Distance
23.2km
Moving
1:10:36
Avg speed
19.7km/h
Avg HR 102 bpm
Max HR 118 bpm
Avg Cadence 74 spm
Calories 526 kcal
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