Intervals Run 2x150m w/ 200m jog + 9x400m w/ 200m jog

AS Alexey

Distance

6.8km

Moving

30:33

Avg pace

4:28/km

Elevation

36m

Avg HR 153 bpm

Max HR 179 bpm

Avg Cadence 176 spm

Calories 518 kcal

Temperature 16°C

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