RAWA
Cycling 26 Aug · 10:05

Intervals Ride 2x5km w/ 2000m jog + 300m w/ 2000m jog + 2x5km w/ 2000m jog + 4x2km w/ 2000m jog + 2x5km w/ 2000m jog + 2km w/ 2000m jog (WU 5.0km)

AS Alexey
Distance
46.5km
Moving
1:44:37
Avg speed
26.7km/h
Elevation
31m
Avg HR 125 bpm
Max HR 152 bpm
Avg Cadence 83 spm
Calories 1280 kcal
Temperature 21°C
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