RAWA
Swimming 21 Dec · 10:59

Intervals Swim 4x100m w/ 100m jog + 100m w/ 100m jog + 4x100m w/ 100m jog (WU 25m)

AS Alexey
Distance
0.4km
Moving
53:44
Avg pace
153:31/km
Avg HR 85 bpm
Max HR 127 bpm
Avg Cadence 22 spm
Calories 72 kcal
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