RAWA
Swimming 12 Jan · 09:07

Intervals Swim 2x100m w/ 100m jog + 100m w/ 100m jog + 2x100m w/ 100m jog + 150m w/ 100m jog + 14x100m w/ 100m jog

AS Alexey
Distance
3.0km
Moving
1:15:59
Avg pace
25:45/km
Avg HR 111 bpm
Max HR 151 bpm
Avg Cadence 27 spm
Calories 721 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey