RAWA
Sign in Get the app
Cycling 5 Aug · 07:38

Intervals Ride 10km w/ 10000m jog + 5km w/ 10000m jog + 10km w/ 10000m jog + 5km w/ 10000m jog + 2x10km w/ 10000m jog

AS Alexey
Distance
124.8km
Moving
6:33:46
Avg speed
19.0km/h
Elevation
219m
Avg HR 132 bpm
Max HR 154 bpm
Avg Cadence 82 spm
Calories 2975 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15 Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00