RAWA
Running 12 Feb · 07:17

Intervals Run 7x500m w/ 500m jog

AS Alexey
Distance
15.0km
Moving
1:11:26
Avg pace
4:45/km
Elevation
53m
Avg HR 144 bpm
Max HR 173 bpm
Avg Cadence 176 spm
Calories 1117 kcal
Temperature 6°C
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