Intervals Ride 2km w/ 1200m jog + 6x1km w/ 1200m jog + 5km w/ 1200m jog (CD 1.3km)

AS Alexey

Distance

30.1km

Moving

58:14

Avg speed

31.1km/h

Elevation

202m

Avg HR 123 bpm

Max HR 151 bpm

Avg Cadence 86 spm

Calories 635 kcal

Temperature 14°C

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