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Cycling
21 May · 03:42
Intervals Ride 2x5km w/ 10000m jog + 10km w/ 10000m jog + 3x5km w/ 10000m jog (WU 15.1km)
AS
Alexey
Distance
85.9
km
Moving
2:42:10
Avg speed
31.8
km/h
Elevation
159
m
Avg HR
123 bpm
Max HR
153 bpm
Avg Cadence
80 spm
Calories
2029 kcal
Temperature
12°C
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