RAWA
Cycling 19 Jul · 06:14

Intervals Ride 10km w/ 1600m jog + 3km w/ 1600m jog + 5km w/ 1600m jog + 100m w/ 1600m jog

AS Alexey
Distance
50.0km
Moving
1:39:56
Avg speed
30.0km/h
Elevation
77m
Avg HR 123 bpm
Max HR 150 bpm
Avg Cadence 85 spm
Calories 1267 kcal
Temperature 21°C
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