RAWA
Swimming 18 Oct · 09:28

Intervals Swim 150m w/ 400m jog + 7x100m w/ 400m jog + 2x150m w/ 400m jog + 100m w/ 400m jog

AS Alexey
Distance
2.9km
Moving
1:05:27
Avg pace
22:45/km
Avg HR 127 bpm
Max HR 171 bpm
Avg Cadence 26 spm
Calories 728 kcal
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