RAWA
Cycling 13 Jan · 15:37

Intervals Ride 3x5km w/ 5000m jog + 1km w/ 5000m jog

AS Alexey
Distance
27.9km
Moving
52:05
Avg speed
32.1km/h
Elevation
42m
Avg HR 113 bpm
Max HR 136 bpm
Avg Cadence 76 spm
Calories 477 kcal
Temperature 23°C
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