RAWA
Cycling 19 Jan · 19:11

Intervals Ride 4x400m w/ 1500m jog + 3x600m w/ 1500m jog + 400m w/ 1500m jog + 5km w/ 1500m jog

AS Alexey
Distance
39.3km
Moving
1:14:13
Avg speed
31.8km/h
Elevation
259m
Avg HR 125 bpm
Max HR 165 bpm
Avg Cadence 82 spm
Calories 773 kcal
Temperature 27°C
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