RAWA
Sign in
Get the app
Cycling
27 May · 11:22
Intervals Ride 2x5km + 600m + 5km + 600m + 5km + 600m + 5km + 600m + 5km + 600m + 5km + 600m + 1km (WU 5.1km + CD 1.7km)
AS
Alexey
Distance
40.9
km
Moving
1:13:16
Avg speed
33.5
km/h
Elevation
63
m
Avg HR
119 bpm
Max HR
155 bpm
Avg Cadence
87 spm
Calories
756 kcal
Temperature
24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29
🏃
Steady Run
Running · 15 Sep · 11.0 km · 59 m
52:03
🏃
Long Run
Running · 13 Sep · 24.7 km · 55 m
1:52:02
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15