RAWA
Swimming 6 Dec · 07:48

Intervals Swim 4x100m w/ 300m jog + 4x200m w/ 300m jog

AS Alexey
Distance
2.5km
Moving
56:25
Avg pace
23:01/km
Avg HR 120 bpm
Max HR 144 bpm
Avg Cadence 27 spm
Calories 610 kcal
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