RAWA
Cycling 15 Oct · 11:46

Intervals Ride 10km w/ 5000m jog + 3km w/ 5000m jog + 3x10km w/ 5000m jog + 2km w/ 5000m jog

AS Alexey
Distance
70.0km
Moving
2:21:45
Avg speed
29.6km/h
Elevation
798m
Avg HR 142 bpm
Max HR 167 bpm
Avg Cadence 75 spm
Calories 1869 kcal
Temperature 15°C
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