RAWA
Cycling 17 May · 14:38

Intervals Ride 7x1km w/ 1000m jog + 5x1km w/ 1000m jog + 800m w/ 1000m jog + 10x1km w/ 1000m jog (CD 2.8km)

AS Alexey
Distance
47.1km
Moving
1:29:39
Avg speed
31.5km/h
Elevation
92m
Avg HR 131 bpm
Max HR 159 bpm
Avg Cadence 84 spm
Calories 1209 kcal
Temperature 22°C
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