RAWA
Cycling 17 Jan · 19:19

Intervals Ride 5km w/ 100m jog + 3km w/ 100m jog + 10km w/ 100m jog

AS Alexey
Distance
40.1km
Moving
1:10:09
Avg speed
34.3km/h
Elevation
62m
Avg HR 122 bpm
Max HR 152 bpm
Avg Cadence 88 spm
Calories 761 kcal
Temperature 24°C
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