RAWA
Cycling 20 May · 15:12

Intervals Ride 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 800m w/ 3000m jog + 1km w/ 3000m jog + 800m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + …

AS Alexey
Distance
32.4km
Moving
1:02:00
Avg speed
31.4km/h
Elevation
210m
Avg HR 116 bpm
Max HR 143 bpm
Avg Cadence 81 spm
Calories 601 kcal
Temperature 26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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