RAWA
Cycling 13 Sep · 18:51

Intervals Ride 4x5km w/ 150m jog + 10km w/ 150m jog (CD 140m)

AS Alexey
Distance
37.7km
Moving
1:05:21
Avg speed
34.6km/h
Elevation
58m
Avg HR 134 bpm
Max HR 167 bpm
Avg Cadence 91 spm
Calories 736 kcal
Temperature 24°C
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