RAWA
Cycling 14 Jan · 12:56

Intervals Ride 800m w/ 1500m jog + 2km w/ 1500m jog + 800m w/ 1500m jog + 2km w/ 1500m jog + 800m w/ 1500m jog + 2km w/ 1500m jog + 1km w/ 1500m jog (CD 853m)

AS Alexey
Distance
17.7km
Moving
33:51
Avg speed
31.3km/h
Elevation
66m
Avg HR 114 bpm
Max HR 140 bpm
Avg Cadence 88 spm
Calories 337 kcal
Temperature 26°C
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