RAWA
Running 14 Nov · 09:13

Intervals Run 10x400m w/ 400m jog (CD 360m)

AS Alexey
Distance
7.9km
Moving
37:29
Avg pace
4:43/km
Elevation
69m
Avg HR 144 bpm
Max HR 172 bpm
Avg Cadence 178 spm
Calories 581 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey