RAWA
Cycling 30 Nov · 14:44

Intervals Ride 4x5km w/ 5000m jog + 3km w/ 5000m jog

AS Alexey
Distance
40.5km
Moving
1:36:39
Avg speed
25.2km/h
Elevation
308m
Avg HR 117 bpm
Max HR 151 bpm
Avg Cadence 74 spm
Calories 854 kcal
Temperature 17°C
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