RAWA
Cycling 31 Oct · 17:39

Intervals Ride 2x1km w/ 800m jog + 5km w/ 800m jog + 2km w/ 800m jog + 5km w/ 800m jog + 2km w/ 800m jog + 3km w/ 800m jog

AS Alexey
Distance
24.9km
Moving
51:46
Avg speed
28.9km/h
Elevation
401m
Avg HR 139 bpm
Max HR 160 bpm
Avg Cadence 90 spm
Calories 569 kcal
Temperature 21°C
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