RAWA
Running 8 May · 05:24

Intervals Run 5x200m w/ 200m jog + 400m w/ 200m jog + 6x200m w/ 200m jog (CD 328m)

AS Alexey
Distance
12.2km
Moving
57:01
Avg pace
4:40/km
Elevation
22m
Avg HR 142 bpm
Max HR 171 bpm
Avg Cadence 176 spm
Calories 884 kcal
Temperature 15°C
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