RAWA
Cycling 1 Feb · 11:34

Intervals Ride 2x500m w/ 1200m jog + 2x800m w/ 1200m jog + 10x600m w/ 1200m jog + 2x800m w/ 1200m jog + 4x600m w/ 1200m jog (CD 3.2km)

AS Alexey
Distance
26.9km
Moving
1:02:50
Avg speed
25.7km/h
Elevation
317m
Avg HR 131 bpm
Max HR 154 bpm
Avg Cadence 86 spm
Calories 608 kcal
Temperature -4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey