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Cycling
1 May · 13:44
Intervals Ride 10km w/ 3000m jog + 5km w/ 3000m jog + 3km w/ 3000m jog + 3x5km w/ 3000m jog
AS
Alexey
Distance
50.9
km
Moving
1:49:27
Avg speed
27.9
km/h
Elevation
244
m
Avg HR
123 bpm
Max HR
148 bpm
Avg Cadence
80 spm
Calories
1379 kcal
Temperature
22°C
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