RAWA
Cycling 1 May · 13:44

Intervals Ride 10km w/ 3000m jog + 5km w/ 3000m jog + 3km w/ 3000m jog + 3x5km w/ 3000m jog

AS Alexey
Distance
50.9km
Moving
1:49:27
Avg speed
27.9km/h
Elevation
244m
Avg HR 123 bpm
Max HR 148 bpm
Avg Cadence 80 spm
Calories 1379 kcal
Temperature 22°C
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