RAWA
Cycling 26 Nov · 12:18

Intervals Ride 1km w/ 100m jog + 3km w/ 100m jog + 2x600m w/ 100m jog + 3x2km w/ 100m jog + 7x1km w/ 100m jog

AS Alexey
Distance
40.2km
Moving
1:12:12
Avg speed
33.4km/h
Elevation
62m
Avg HR 131 bpm
Max HR 157 bpm
Avg Cadence 87 spm
Calories 737 kcal
Temperature 23°C
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